An exclusive free Webinar
5 Self-care Ideas for Busy Entrepreneurs
You can still register and watch the replay!
On the Brink of Burnout? These Self-Care Secrets Will Help You Become Healthier, Happier and More Successful Than Ever–In Less Time Than You Thought Possible!
As a business owner and coach, self-care is probably something you preach regularly to your clients. But as a blossoming business owner, I know how easy it is to let your own self-care fall to the wayside while you’re doing all the things for everyone else.
The truth, though? Regular self-care is absolutely essential for every entrepreneur–especially coaches–if you want to avoid mental and even physical exhaustion.
Now, here’s the good news: Self-care doesn’t have to be a time suck. It can actually be simple, pleasurable and yes…fast.
Join me on Tuesday March 27th, 1am EST/10am PST for this FREE webinar and come learn some super-simple self-care practices even the most time-pressed entrepreneur can squeeze into her day.
Want to truly show up and set a shining example for your clients and customers? Then you have to show up for yourself first. This webinar will show you how. Let’s do this!
Join me on Tuesday March 27th and you’ll learn…
How you can use journaling
to dramatically improve your business and life–even if you “hate writing.”
How to stop feeling guilty when you’re not working
including two simple boundaries to set to burnout-proof your business (and brain!).
The 2 most effective ways to eliminate drama
and negativity from your life and free up loads of mental space–in just minutes a day!
About Val Selby
Helping women in the over 40 crowd is my specialty. Looking to the awesome years ahead and taking care of yourself are my top priorities. Many of us busy entrepreneurs don't plan on retiring, so we need to keep our energy up and the excitement flowing.
Taking care of ourselves is the way to keep all of that rolling.
Remember, happiness is a choice. Live with no regrets.